What summer safety tips do you recommend to someone with epilepsy for the first time? 

April has made some regulation changes to show how much caffeine is in food and drinks. If you are trying to watch your caffeine intake and have a sensitivity to it, like me, then you need to know what is hiding in your every day products.  Decaffeinated teas are at 20% caffeine to be considered caffeine free. 

Photo Id: woman wearing white Capris and floral print shirt holding tea cup up to giant coffee pot. 

Happy Early Summer!

Happy Spring!

Purple lemonade is a refreshing treat not only to raise awareness but to make any occasion extra awesome.  Maybe you aren't wild about lavender and want a lemonade to impress your friends. This tart and tasty lemonade ought to fit the bill. The secret ingredient? Butterfly pea flowers. The woodsy, earthy flavor, similar to green tea is caffeine free and is beneficial to eye, skin and hair health.  The acid from lemon combined with anthocyanins, an antioxidant naturally found in the flowers create an incredible effect to wow your audience. 

May is here! It's been quite a spring. Do you have a favorite tea you like to drink to help with your epilepsy? 

Lavender season is almost here. Do you have a favorite recipe to incorporate Lavender? Please feel free to share below! 

Purple Day Every Day has a cool resource  to explore! It's The Lavender Project.  What is it exactly? Purchase some lavender (at your nearest gardening shop or online supplier)  and plant some lavender then take a photo of yourself to help raise awareness. Sounds simple doesn't it? Well, if you have a "dead thumb", no worries. There are some amazing lavender farms to explore in person or online. Here are a few:

Have you ever attended an epilepsy advocate event?

Hey, Friends!

It's  3 days until Purple Day! Still looking for things to do? Check out https://www.purpleday.org and sign up for the Purple Day Expo! Hurry! Sign up expires today!